Make a Step or Wellness Entry (Browser)

Add a Step/Activity Entry

  1. Click "Add An Entry" at the top right.

  2. Select a date and enter your steps. Note: You can only enter steps manually if you do not have a device connected to your account. 
  3. To add Wellness Metrics, select the tab connected to that metric. Enter information for that metric. Metrics only check for entry, so all that matters is that you enter something.


  4. To convert an activity, select the type of activity, enter the minutes spent (or total miles), and then click Convert.

    Note: The activity converter is not available in all programs. Consult your administrator for information on what activities are available.

  5. Click Save


Make a Photo Entry

  1. Click "Add An Entry" at the top right
  2. Click the Photo tab and the upload your selected photo.


  3. Set to whom the post will be visible. Posts visible to "Anyone" or "Friends Only" will appear in the Newsfeed on the Sitewide page and your public profile page. 
  4. Click Save

Make a Journal Entry

  1. Click "Add An Entry" at the top right
  2. Click the Note tab and enter what you'd like to share. 
  3. Set to whom the post will be visible. Posts visible to "Anyone" or "Friends Only" will appear in the Newsfeed on the Sitewide page and your public profile page. 
  4. Click Save

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